thomas L cut
By Anonymous, ID: bbl7k3ri |
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bulking
By fish6923, ID: p0i276j3 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.6% Healthy 4.4% higher
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15.9% Healthy 4.2% lower
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Muscle Index
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6.8 Swole-ish 15.3% swoler
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5.9 Swole-ish 13.2% less swole
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Sexy Index
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6.6 |
6.4 |
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BMI
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27.8 High 8.6% higher
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25.6 High 7.9% lower
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Daily Calorie Needs (?)
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2577 kcal High 3.7% higher
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2485 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.8% lower
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1.67 Very High 1.8% higher
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FFMI (?)
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23.1 High 7.4% higher
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21.5 Above Average 6.9% lower
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Lean Mass
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70.9 kg 156 lbs 2.8 kg 6 lbs heavier |
68.1 kg 150 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 5.7% lower
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58 cm 23 inches 6% higher
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Waist Span
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33.3 cm 13 inches 4.3% lower
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34.8 cm 14 inches 4.5% higher
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Fat Mass
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14.1 kg 31 lbs 1.2 kg 3 lbs heavier |
12.9 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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25
7y older
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18
7y younger
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