Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
jayacked babes
By abdo, ID: bbu901o8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 22.5% higher
|
12.9% Fit 18.4% lower
|
||||||||||
Muscle Index
|
4.6 22% less swole
|
5.9 Swole-ish 28.3% swoler
|
||||||||||
Sexy Index
|
6.2 18.4% less sexy
|
7.6 Sexy 22.6% sexier
|
||||||||||
BMI
|
22.8 Average 0.1% lower
|
22.9 Average 0.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 1.1% higher
|
2048 kcal Average 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 18.1% lower
|
1.88 HOLY SHIT 22.1% higher
|
||||||||||
FFMI (?)
|
19.2 Average 3.5% lower
|
19.9 Average 3.6% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 0.7 kg 2 lbs heavier |
54.9 kg 121 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 7.7% lower
|
53.4 cm 21 inches 8.3% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 11.9% higher
|
28.5 cm 11 inches 10.7% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.3 kg 5 lbs heavier |
8.1 kg 18 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|