Brogress test 2 24/11
By Charly, ID: bc2w546k |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 8.4 kg 19 lbs heavier |
76.6 kg 169 lbs 8.4 kg 19 lbs lighter |
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Body Fat %
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15% Healthy 9.1% lower
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16.5% Healthy 10% higher
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Muscle Index
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7.7 Swole 35.1% swoler
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5.7 Swole-ish 26% less swole
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Sexy Index
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6.8 7.9% sexier
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6.1 7.4% less sexy
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BMI
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27.8 High 8.5% higher
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25.6 High 7.8% lower
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Daily Calorie Needs (?)
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2622 kcal High 11.7% higher
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2348 kcal High 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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23.6 High 10.3% higher
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21.4 Above Average 9.3% lower
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Lean Mass
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72.3 kg 159 lbs 8.3 kg 18 lbs heavier |
64 kg 141 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 1.6% lower
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56 cm 22 inches 1.6% higher
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Waist Span
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34.5 cm 14 inches 7.5% higher
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32.1 cm 13 inches 7% lower
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Fat Mass
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12.8 kg 28 lbs 0.2 kg 0 lbs heavier |
12.6 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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35
10y older
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25
10y younger
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