After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 5.3% lower
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17.1% Healthy 5.6% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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25.1 High 2.1% higher
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24.5 Average 2.1% lower
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Daily Calorie Needs (?)
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2311 kcal High 0.2% lower
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2316 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 16.7% lower
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1.98 HOLY SHIT 20% higher
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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62.9 kg 139 lbs 0.1 kg 0 lbs lighter |
63 kg 139 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 12.8% lower
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54.6 cm 21 inches 14.7% higher
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Waist Span
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28.9 cm 11 inches 5.1% higher
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27.5 cm 11 inches 4.8% lower
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Fat Mass
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12.2 kg 27 lbs 0.8 kg 2 lbs lighter |
13 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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34
1y younger
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35
1y older
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