Gilad BY 3/2018
By Gilad32, ID: 440h376o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" |
176 cm 5'9" |
||||||||||
Weight
|
71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 14% lower
|
17.1% Healthy 16.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 6.4% swoler
|
4.7 6% less swole
|
||||||||||
Sexy Index
|
6.363 3.6% less sexy
|
6.6 3.7% sexier
|
||||||||||
BMI
|
22.9 Average 6.6% lower
|
24.5 Average 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2236 kcal Average 3.5% lower
|
2316 kcal High 3.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 21.2% lower
|
1.98 HOLY SHIT 26.9% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3.4% lower
|
20.3 Average 3.6% higher
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 2.4 kg 5 lbs lighter |
63 kg 139 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 13.7% lower
|
54.6 cm 21 inches 15.9% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 10.2% higher
|
27.5 cm 11 inches 9.2% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.6 kg 6 lbs lighter |
13 kg 29 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
47
12y older
|
35
12y younger
|