Maintenance Mode
By ArmoredBear, ID: bc60x414 |
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3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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7.9 Swole 23.4% swoler
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6.4 Swole-ish 19% less swole
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Sexy Index
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8.19787839078 Sexy 15.5% sexier
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7.1 Sexy 13.4% less sexy
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BMI
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27.4 High 10.6% higher
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24.8 Average 9.6% lower
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Daily Calorie Needs (?)
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2556 kcal High 8% higher
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2366 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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23.5 High 10.3% higher
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21.3 Above Average 9.4% lower
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Lean Mass
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70.3 kg 155 lbs 5.8 kg 13 lbs heavier |
64.5 kg 142 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 5.4% lower
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55.1 cm 22 inches 5.8% higher
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Waist Span
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33.8 cm 13 inches 0.9% lower
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34.1 cm 13 inches 0.9% higher
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs heavier |
10.5 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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25
2y older
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23
2y younger
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