Body fat %
By Adam, ID: 0ju03v0m |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12% Skinny 13.2% higher
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10.6% Skinny 11.7% lower
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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7.6 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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20.9 Low 1.8% higher
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20.5 Low 1.8% lower
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Daily Calorie Needs (?)
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2361 kcal High 5.3% higher
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2243 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 5.9% lower
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2.05 HOLY SHIT 6.2% higher
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FFMI (?)
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18.4 Average |
18.4 Average |
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Lean Mass
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61.6 kg 136 lbs 0.8 kg 2 lbs heavier |
60.8 kg 134 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 2.6% lower
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53.7 cm 21 inches 2.7% higher
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Waist Span
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27.1 cm 11 inches 3.4% higher
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26.2 cm 10 inches 3.3% lower
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Fat Mass
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8.4 kg 19 lbs 1.2 kg 3 lbs heavier |
7.2 kg 16 lbs 1.2 kg 3 lbs lighter |
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Age
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20
4y younger
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24
4y older
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