63 days into the diet
By Anonymous, ID: 93dm21ue |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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98 kg 216 lbs |
98 kg 216 lbs |
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Body Fat %
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19.6% Chubby 27.3% higher
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15.4% Healthy 21.4% lower
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Muscle Index
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5.3 Swole-ish 36.9% less swole
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8.4 Swole 58.5% swoler
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Sexy Index
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3.6 52.1% less sexy
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6.6 108.7% sexier
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BMI
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29.3 High 1.1% lower
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29.6 High 1.1% higher
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Daily Calorie Needs (?)
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2838 kcal High 4.6% lower
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2974 kcal Big Appetite 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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23.5 High 6% lower
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25 Extremely High 6.4% higher
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Lean Mass
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78.8 kg 174 lbs 4.1 kg 9 lbs lighter |
82.9 kg 183 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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61.1 cm 24 inches 1.3% higher
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60.3 cm 24 inches 1.3% lower
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Waist Span
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40.8 cm 16 inches 3% higher
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39.6 cm 16 inches 2.9% lower
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Fat Mass
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19.2 kg 42 lbs 4.1 kg 9 lbs heavier |
15.1 kg 33 lbs 4.1 kg 9 lbs lighter |
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Age
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26
9y younger
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35
9y older
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