Aswin january 9 cant sleep 340 am
By Aswin, ID: bcxuz015 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2.9 kg 6 lbs heavier |
62.1 kg 137 lbs 2.9 kg 6 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 4.4% lower
|
18% Healthy 4.7% higher
|
||||||||||
Muscle Index
|
4.4 22.2% swoler
|
3.6 18.2% less swole
|
||||||||||
Sexy Index
|
5.5 5.8% sexier
|
5.2 5.5% less sexy
|
||||||||||
BMI
|
23.6 Average 3.4% higher
|
22.8 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2013 kcal Average 5% higher
|
1917 kcal Low 4.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 11.2% higher
|
1.52 Average 10.1% lower
|
||||||||||
FFMI (?)
|
19.5 Average 4.3% higher
|
18.7 Average 4.1% lower
|
||||||||||
Lean Mass
|
53.8 kg 119 lbs 2.9 kg 6 lbs heavier |
50.9 kg 112 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
42.3 cm 17 inches 3.2% higher
|
41 cm 16 inches 3.1% lower
|
||||||||||
Waist Span
|
25.1 cm 10 inches 7% lower
|
27 cm 11 inches 7.6% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs |
11.2 kg 25 lbs |
||||||||||
Age
|
18
5y younger
|
23
5y older
|