Aswin january 9 cant sleep 340 am
By Aswin, ID: bcxuz015 |
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Height
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166 cm 5'5" 15 cm 6 inches shorter |
181 cm 5'11" 15 cm 6 inches taller |
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Weight
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65 kg 143 lbs 18 kg 40 lbs lighter |
83 kg 183 lbs 18 kg 40 lbs heavier |
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Body Fat %
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17.2% Healthy 12.4% higher
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15.3% Healthy 11% lower
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Muscle Index
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4.4 26.7% less swole
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6 Swole-ish 36.4% swoler
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Sexy Index
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5.5 11.3% less sexy
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6.2 12.7% sexier
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BMI
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23.6 Average 6.9% lower
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25.3 High 7.4% higher
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Daily Calorie Needs (?)
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2013 kcal Average 24.3% lower
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2660 kcal High 32.1% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 13.4% higher
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1.49 Average 11.8% lower
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FFMI (?)
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19.5 Average 9.3% lower
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21.5 Above Average 10.3% higher
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Lean Mass
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53.8 kg 119 lbs 16.5 kg 36 lbs lighter |
70.3 kg 155 lbs 16.5 kg 36 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 5.8% lower
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44.9 cm 18 inches 6.1% higher
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Waist Span
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25.1 cm 10 inches 16.6% lower
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30.1 cm 12 inches 19.9% higher
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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