25 apr
By Anonymous, ID: be5hyb29 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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6.4 6.7% sexier
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6 6.3% less sexy
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BMI
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24 Average 1.4% higher
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23.7 Average 1.3% lower
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Daily Calorie Needs (?)
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2331 kcal High 0.5% higher
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2319 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 2.6% higher
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1.51 Average 2.6% lower
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FFMI (?)
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20 Average 0.5% higher
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19.9 Average 0.5% lower
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Lean Mass
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63.5 kg 140 lbs 0.4 kg 1 lbs heavier |
63.1 kg 139 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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56 cm 22 inches 2.4% higher
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54.7 cm 22 inches 2.3% lower
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Waist Span
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36.2 cm 14 inches 0.3% lower
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36.3 cm 14 inches 0.3% higher
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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20 | 20 |