25 apr
By Anonymous, ID: be5hyb29 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 5.1% higher
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15.7% Healthy 4.8% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6.4 16.9% less sexy
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7.7 Sexy 20.3% sexier
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BMI
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24 Average 1.4% higher
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23.7 Average 1.3% lower
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Daily Calorie Needs (?)
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2331 kcal High 0.3% higher
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2324 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.1% lower
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1.65 Very High 6.5% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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63.5 kg 140 lbs 0.3 kg 1 lbs heavier |
63.2 kg 139 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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56 cm 22 inches 5.1% higher
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53.3 cm 21 inches 4.8% lower
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Waist Span
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36.2 cm 14 inches 11.7% higher
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32.4 cm 13 inches 10.5% lower
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Fat Mass
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12.5 kg 28 lbs 0.7 kg 2 lbs heavier |
11.8 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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20
5y younger
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25
5y older
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