25 apr
By Anonymous, ID: be5hyb29 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 2.5% higher
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16.1% Healthy 2.4% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.4 12.3% sexier
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5.7 10.9% less sexy
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BMI
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24 Average 0.7% lower
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24.2 Average 0.7% higher
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Daily Calorie Needs (?)
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2331 kcal High 2% higher
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2286 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% higher
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1.54 Average 0.6% lower
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FFMI (?)
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20 Average 1.5% lower
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20.3 Average 1.5% higher
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Lean Mass
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63.5 kg 140 lbs 1.4 kg 3 lbs heavier |
62.1 kg 137 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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56 cm 22 inches 2.9% lower
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57.7 cm 23 inches 3% higher
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Waist Span
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36.2 cm 14 inches 3.2% lower
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37.4 cm 15 inches 3.3% higher
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Fat Mass
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12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
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Age
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20
5y younger
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25
5y older
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