summer 16 cut wk6
By Anonymous, ID: 743xz10v |
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20 07 17
By Iskander, ID: be755796 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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6.1 1.7% sexier
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6 1.6% less sexy
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BMI
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24.4 Average 2.4% lower
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25 Average 2.4% higher
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Daily Calorie Needs (?)
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2443 kcal High 0.3% higher
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2436 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.6% higher
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1.51 Average 7.9% lower
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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66.8 kg 147 lbs 0.2 kg 0 lbs heavier |
66.6 kg 147 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 7.5% higher
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46.4 cm 18 inches 7% lower
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Waist Span
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30.4 cm 12 inches 1% lower
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30.7 cm 12 inches 1% higher
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Fat Mass
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12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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20
5y younger
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25
5y older
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