Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Baeroot
By naed, ID: be9q97s2 |
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Height
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175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
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Weight
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59 kg 130 lbs 1 kg 2 lbs heavier |
58 kg 128 lbs 1 kg 2 lbs lighter |
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Body Fat %
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25.3% Healthy 2% higher
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24.8% Fit 2% lower
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Muscle Index
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0 100% less swole
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0.5 INF% swoler
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Sexy Index
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8.3 Sexy |
7.8 Sexy |
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BMI
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19.3 Low 5.1% lower
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20.3 Low 5.4% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 0.9% higher
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1676 kcal Very Low 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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Waist-to-Hips Width Ratio
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0.61
11.6% lower
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0.69
13.1% higher
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FFMI (?)
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14.4 Low 5.9% lower
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15.3 Low 6.3% higher
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Lean Mass
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44.1 kg 97 lbs 0.5 kg 1 lbs heavier |
43.6 kg 96 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 3.2% higher
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40.1 cm 16 inches 3.1% lower
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Waist Span
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26.6 cm 10 inches 5.1% higher
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25.3 cm 10 inches 4.9% lower
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Fat Mass
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14.9 kg 33 lbs 0.5 kg 1 lbs heavier |
14.4 kg 32 lbs 0.5 kg 1 lbs lighter |
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Age
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19
8y younger
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27
8y older
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