2250cal
By Dcsofes, ID: 82rqkk6y |
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Height
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186 cm 6'1" 9 cm 4 inches taller |
177 cm 5'10" 9 cm 4 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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21.5% Chubby 5.9% higher
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20.3% Chubby 5.6% lower
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Muscle Index
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2.8 31.7% less swole
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4.1 46.4% swoler
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Sexy Index
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5.4 |
5.4 |
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BMI
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24.9 Average 7.3% lower
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26.8 High 7.8% higher
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Daily Calorie Needs (?)
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2465 kcal High 0.7% higher
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2447 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 6.8% lower
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1.47 Average 7.3% higher
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FFMI (?)
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19.5 Average 8.9% lower
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21.4 Above Average 9.7% higher
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Lean Mass
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67.5 kg 149 lbs 0.6 kg 1 lbs heavier |
66.9 kg 147 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.1% lower
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55.1 cm 22 inches 3.2% higher
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Waist Span
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39.1 cm 15 inches 4.5% higher
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37.4 cm 15 inches 4.3% lower
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Fat Mass
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18.5 kg 41 lbs 1.4 kg 3 lbs heavier |
17.1 kg 38 lbs 1.4 kg 3 lbs lighter |
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Age
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18
15y younger
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33
15y older
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