Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Jan 6
By chrismanis11, ID: beqwh452 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 7.7% lower
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15.5% Healthy 8.4% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 17.2% sexier
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6.4 14.7% less sexy
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BMI
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22.5 Average 6.7% lower
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24.1 Average 7.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 8.7% lower
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2273 kcal Average 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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55.7 kg 123 lbs 6 kg 13 lbs lighter |
61.7 kg 136 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.5% higher
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45.3 cm 18 inches 3.4% lower
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Waist Span
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28.4 cm 11 inches 2.9% higher
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27.6 cm 11 inches 2.8% lower
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Fat Mass
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9.3 kg 21 lbs 2 kg 4 lbs lighter |
11.3 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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