Jan 6
By chrismanis11, ID: beqwh452 |
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2021 Jan
By Damhan_alla, ID: x2d4nc1a |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 0.6% higher
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15.4% Healthy 0.6% lower
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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6.4 10.3% sexier
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5.8 9.4% less sexy
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BMI
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24.1 Average 2.9% lower
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24.8 Average 2.9% higher
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Daily Calorie Needs (?)
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2273 kcal Average 3.6% lower
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2359 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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20.4 Average 2.9% lower
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21 Above Average 2.9% higher
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Lean Mass
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61.7 kg 136 lbs 2.6 kg 6 lbs lighter |
64.3 kg 142 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches |
45.3 cm 18 inches |
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Waist Span
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27.6 cm 11 inches 6.8% lower
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29.6 cm 12 inches 7.2% higher
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Fat Mass
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11.3 kg 25 lbs 0.4 kg 1 lbs lighter |
11.7 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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21
19y younger
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40
19y older
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