jamie alderton after
By Tommy, ID: 6977mu0u |
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Gabe Richardson Mar 2019
By Gaberichardson, ID: besh4y24 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 22.7% higher
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14.1% Fit 18.5% lower
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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6.1 5.2% less sexy
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7.07 Sexy 5.5% sexier
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BMI
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26.8 High 9.2% higher
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24.6 Average 8.4% lower
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Daily Calorie Needs (?)
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2557 kcal High 5.7% higher
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2420 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.3% lower
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1.81 HOLY SHIT 3.4% higher
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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70.3 kg 155 lbs 4.2 kg 9 lbs heavier |
66.1 kg 146 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.2% lower
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56.6 cm 22 inches 6.6% higher
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Waist Span
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30.3 cm 12 inches 2.9% lower
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31.2 cm 12 inches 3% higher
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Fat Mass
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14.7 kg 32 lbs 3.8 kg 8 lbs heavier |
10.9 kg 24 lbs 3.8 kg 8 lbs lighter |
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Age
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30
12y older
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18
12y younger
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