Gabe Richardson Mar 2019
By Gaberichardson, ID: besh4y24 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 6% lower
|
15% Healthy 6.4% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish |
6.2 Swole-ish |
||||||||||
Sexy Index
|
7.07 Sexy 0.4% less sexy
|
7.1 Sexy 0.4% sexier
|
||||||||||
BMI
|
24.6 Average 2.7% lower
|
25.3 High 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2420 kcal High 2.5% lower
|
2481 kcal High 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 6.7% lower
|
1.94 HOLY SHIT 7.2% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 1.9% lower
|
21.5 Above Average 1.9% higher
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 1.9 kg 4 lbs lighter |
68 kg 150 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 6.8% lower
|
60.7 cm 24 inches 7.2% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches |
31.2 cm 12 inches |
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
12 kg 26 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
9y younger
|
27
9y older
|