26/11/19
By Anonymous, ID: 123uj026 |
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Day One
By Alexander, ID: beu74upl |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 3.6% higher
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16.6% Healthy 3.5% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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6.363 44.6% sexier
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4.4 30.9% less sexy
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BMI
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26 High 3.4% higher
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25.2 High 3.3% lower
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Daily Calorie Needs (?)
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2724 kcal High 2.4% higher
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2659 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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21.5 Above Average 2.4% higher
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21 Above Average 2.3% lower
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Lean Mass
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75.3 kg 166 lbs 1.9 kg 4 lbs heavier |
73.4 kg 162 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 1.5% higher
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54.1 cm 21 inches 1.5% lower
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Waist Span
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35.1 cm 14 inches 3.8% lower
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36.5 cm 14 inches 4% higher
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs heavier |
14.6 kg 32 lbs 1.1 kg 2 lbs lighter |
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Age
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36
10y older
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26
10y younger
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