first one
By Anonymous, ID: 95cv8kvh |
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Day One
By Alexander, ID: beu74upl |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 4.2% lower
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16.6% Healthy 4.4% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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5.9 34.1% sexier
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4.4 25.4% less sexy
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BMI
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24.5 Average 2.5% lower
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25.2 High 2.6% higher
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Daily Calorie Needs (?)
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2569 kcal High 3.4% lower
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2659 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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70.6 kg 156 lbs 2.8 kg 6 lbs lighter |
73.4 kg 162 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 4.1% lower
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54.1 cm 21 inches 4.2% higher
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Waist Span
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36.8 cm 14 inches 0.8% higher
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36.5 cm 14 inches 0.8% lower
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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37
11y older
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26
11y younger
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