SHOWDOWN
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Day One
By Alexander, ID: beu74upl |
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VS.
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After focus t25 and insanity max30, before p90x3
By casablanca, ID: gxgmr34a |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.6% Healthy 2.5% higher
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16.2% Healthy 2.4% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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4.4 26.7% less sexy
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6 36.4% sexier
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BMI
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25.2 High 4.9% higher
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24 Average 4.7% lower
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Daily Calorie Needs (?)
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2659 kcal High 5% higher
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2533 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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73.4 kg 162 lbs 3.8 kg 8 lbs heavier |
69.6 kg 153 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4% higher
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52 cm 20 inches 3.9% lower
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Waist Span
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36.5 cm 14 inches 3.4% higher
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35.3 cm 14 inches 3.3% lower
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Fat Mass
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14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
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Age
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26
2y older
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24
2y younger
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