Day One
By Alexander, ID: beu74upl |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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187 cm 6'2" 7 cm 3 inches taller |
180 cm 5'11" 7 cm 3 inches shorter |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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16.6% Healthy 11.2% lower
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18.7% Chubby 12.7% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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4.4 34.3% less sexy
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7 Sexy 52.3% sexier
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BMI
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25.2 High 7.3% lower
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27.2 High 7.9% higher
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Daily Calorie Needs (?)
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2659 kcal High 2.3% higher
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2598 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% lower
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1.57 Average 6.1% higher
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FFMI (?)
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21 Above Average 5% lower
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22.1 High 5.2% higher
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Lean Mass
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73.4 kg 162 lbs 1.9 kg 4 lbs heavier |
71.5 kg 158 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches |
54.1 cm 21 inches |
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Waist Span
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36.5 cm 14 inches 5.8% higher
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34.5 cm 14 inches 5.5% lower
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Fat Mass
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14.6 kg 32 lbs 1.9 kg 4 lbs lighter |
16.5 kg 36 lbs 1.9 kg 4 lbs heavier |
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Age
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26
4y older
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22
4y younger
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