Day One
By Alexander, ID: beu74upl |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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88 kg 194 lbs 6 kg 13 lbs lighter |
94 kg 207 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.6% Healthy 6.7% lower
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17.8% Healthy 7.2% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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4.4 38% less sexy
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7.1 Sexy 61.4% sexier
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BMI
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25.2 High 5.4% lower
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26.6 High 5.7% higher
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Daily Calorie Needs (?)
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2659 kcal High 4.6% lower
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2788 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2% lower
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1.51 Average 2% higher
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FFMI (?)
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21 Above Average 4.1% lower
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21.9 Above Average 4.3% higher
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Lean Mass
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73.4 kg 162 lbs 3.9 kg 9 lbs lighter |
77.3 kg 170 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 1.3% higher
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53.4 cm 21 inches 1.3% lower
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Waist Span
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36.5 cm 14 inches 3.4% higher
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35.3 cm 14 inches 3.3% lower
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Fat Mass
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14.6 kg 32 lbs 2.1 kg 5 lbs lighter |
16.7 kg 37 lbs 2.1 kg 5 lbs heavier |
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Age
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26
11y younger
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37
11y older
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