Xyirx 280315 Post Ab Workout
By Anonymous, ID: bg3zgdx3 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3.7 kg 8 lbs lighter |
71.7 kg 158 lbs 3.7 kg 8 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.1 20.8% less sexy
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7.7 Sexy 26.2% sexier
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BMI
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23 Average 1.8% lower
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23.4 Average 1.8% higher
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Daily Calorie Needs (?)
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2131 kcal Average 5.2% lower
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2248 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.4 Average 2.5% lower
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19.9 Average 2.6% higher
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Lean Mass
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57.4 kg 127 lbs 3.5 kg 8 lbs lighter |
60.9 kg 134 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.4% higher
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50.4 cm 20 inches 0.4% lower
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Waist Span
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31.3 cm 12 inches 2.2% lower
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32 cm 13 inches 2.2% higher
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs lighter |
10.8 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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24
2y older
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22
2y younger
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