Xyirx 280315 Post Ab Workout
By Anonymous, ID: bg3zgdx3 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy 1.3% higher
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15.4% Healthy 1.3% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6.1 12.5% less sexy
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6.97068 14.3% sexier
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BMI
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23 Average 5.7% lower
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24.4 Average 6.1% higher
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Daily Calorie Needs (?)
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2131 kcal Average 6.3% lower
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2275 kcal Average 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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19.4 Average 5.8% lower
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20.6 Average 6.2% higher
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Lean Mass
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57.4 kg 127 lbs 4.4 kg 10 lbs lighter |
61.8 kg 136 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1.8% higher
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49.7 cm 20 inches 1.8% lower
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Waist Span
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31.3 cm 12 inches 2% higher
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30.7 cm 12 inches 1.9% lower
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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24
2y older
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22
2y younger
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