Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 0.6% higher
|
16.2% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 20.4% swoler
|
4.9 16.9% less swole
|
||||||||||
Sexy Index
|
6.1 7.6% less sexy
|
6.6 8.2% sexier
|
||||||||||
BMI
|
25.7 High 8.2% higher
|
23.8 Average 7.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2364 kcal High 6.1% higher
|
2228 kcal Average 5.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 9.4% higher
|
1.38 Low 8.6% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 8% higher
|
19.9 Average 7.4% lower
|
||||||||||
Lean Mass
|
64.4 kg 142 lbs 4.1 kg 9 lbs heavier |
60.3 kg 133 lbs 4.1 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 6.2% higher
|
47 cm 18 inches 5.8% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.6% lower
|
34 cm 13 inches 2.7% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
20
38y younger
|
58
38y older
|