rota
By Anonymous, ID: 73i1ux3m |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18% Healthy 11.1% higher
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16.2% Healthy 10% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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5.4 18.2% less sexy
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6.6 22.2% sexier
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BMI
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26.1 High 9.6% higher
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23.8 Average 8.7% lower
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Daily Calorie Needs (?)
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2348 kcal High 5.4% higher
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2228 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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21.4 Above Average 7.5% higher
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19.9 Average 7% lower
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Lean Mass
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64 kg 141 lbs 3.7 kg 8 lbs heavier |
60.3 kg 133 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 9.8% higher
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47 cm 18 inches 8.9% lower
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Waist Span
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34.4 cm 14 inches 1.2% higher
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34 cm 13 inches 1.2% lower
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Fat Mass
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14 kg 31 lbs 2.3 kg 5 lbs heavier |
11.7 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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23
35y younger
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58
35y older
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