Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 9.3% higher
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16.2% Healthy 8.5% lower
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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5.4 22.7% less sexy
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6.6 29.4% sexier
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BMI
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23.8 Average 0.3% higher
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23.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2220 kcal Average 0.4% lower
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2228 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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60.1 kg 132 lbs 0.2 kg 0 lbs lighter |
60.3 kg 133 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.5% higher
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47 cm 18 inches 5.2% lower
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Waist Span
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33.1 cm 13 inches 2.6% lower
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34 cm 13 inches 2.7% higher
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Fat Mass
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12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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18
40y younger
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58
40y older
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