1 month diet
By Anonymous, ID: 71gph796 |
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08/10
By fatguy135, ID: bg85mmzn |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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104 kg 229 lbs 17 kg 37 lbs lighter |
121 kg 267 lbs 17 kg 37 lbs heavier |
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Body Fat %
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26% Plumpy 4.1% lower
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27.1% Plumpy 4.2% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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1.3 44.6% less sexy
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2.346 80.5% sexier
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BMI
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34 Very High 6% lower
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36.1 Extremely High 6.4% higher
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Daily Calorie Needs (?)
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2777 kcal High 11.8% lower
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3149 kcal Big Appetite 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 8.8% lower
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1.36 Low 9.7% higher
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FFMI (?)
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25.1 Extremely High 4.6% lower
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26.3 Extremely High 4.8% higher
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Lean Mass
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77 kg 170 lbs 11.2 kg 25 lbs lighter |
88.2 kg 194 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 0.2% higher
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46.3 cm 18 inches 0.2% lower
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Waist Span
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37.3 cm 15 inches 9.4% higher
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34.1 cm 13 inches 8.6% lower
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Fat Mass
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27 kg 60 lbs 5.8 kg 13 lbs lighter |
32.8 kg 72 lbs 5.8 kg 13 lbs heavier |
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Age
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26
3y older
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23
3y younger
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