Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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mar2
By Will, ID: bh6v7uxc |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 21.6% sexier
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5.1 17.7% less sexy
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BMI
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22.8 Average 1.3% lower
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23.2 Average 1.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 11.3% lower
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2336 kcal High 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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55.6 kg 123 lbs 8 kg 18 lbs lighter |
63.6 kg 140 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.2% lower
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49.9 cm 20 inches 1.2% higher
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Waist Span
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31.9 cm 13 inches |
31.9 cm 13 inches |
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Fat Mass
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10.4 kg 23 lbs 1 kg 2 lbs lighter |
11.4 kg 25 lbs 1 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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