Me during cut Sunday
By Anonymous, ID: 7810845m |
||||||||||||||||||||||||||
|
Karel Aug 2017
By Karel, ID: bhd16l35 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17% Healthy 18.9% higher
|
14.3% Fit 15.9% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 1.8% swoler
|
5.7 Swole-ish 1.7% less swole
|
||||||||||
Sexy Index
|
5.4 19.4% less sexy
|
6.7 24.1% sexier
|
||||||||||
BMI
|
26.5 High 9.8% higher
|
24.2 Average 8.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2538 kcal High 1.5% higher
|
2500 kcal High 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 12.1% higher
|
1.40 Average 10.8% lower
|
||||||||||
FFMI (?)
|
22 High 6.3% higher
|
20.7 Average 5.9% lower
|
||||||||||
Lean Mass
|
69.7 kg 154 lbs 1.1 kg 2 lbs heavier |
68.6 kg 151 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 9.5% higher
|
40.1 cm 16 inches 8.7% lower
|
||||||||||
Waist Span
|
28 cm 11 inches 2.1% lower
|
28.6 cm 11 inches 2.1% higher
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 2.9 kg 6 lbs heavier |
11.4 kg 25 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
20
9y younger
|
29
9y older
|