W2
By Arnoos, ID: 8qb2jo5h |
||||||||||||||||||||||||||
|
Bulking
By sruckus, ID: bi488yq7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 13.1% lower
|
16.8% Healthy 15.1% higher
|
||||||||||
Muscle Index
|
4.5 32.4% swoler
|
3.4 24.4% less swole
|
||||||||||
Sexy Index
|
6.2 47.6% sexier
|
4.2 32.3% less sexy
|
||||||||||
BMI
|
22.2 Average 1.7% higher
|
21.8 Average 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2238 kcal Average 0.9% higher
|
2217 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 8.2% lower
|
1.82 HOLY SHIT 9% higher
|
||||||||||
FFMI (?)
|
18.9 Average 4.4% higher
|
18.1 Average 4.2% lower
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 3.2 kg 7 lbs heavier |
57.4 kg 127 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
44 cm 17 inches 3.1% lower
|
45.4 cm 18 inches 3.2% higher
|
||||||||||
Waist Span
|
26.4 cm 10 inches 5.6% higher
|
25 cm 10 inches 5.3% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 1.2 kg 3 lbs lighter |
11.6 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
25
2y younger
|
27
2y older
|