bulking
By Far, ID: bib6903d |
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July 12, 2017
By 57ofsc, ID: cf8xb3el |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.9% Fit 10.4% lower
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14.4% Fit 11.6% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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7.2 Sexy 5% less sexy
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7.575 Sexy 5.2% sexier
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BMI
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22.8 Average 0.5% higher
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22.7 Average 0.5% lower
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Daily Calorie Needs (?)
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2364 kcal High 9.5% higher
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2158 kcal Average 8.7% lower
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Shoulders-to-Waist Width Ratio
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10.84 HOLY SHIT 453.1% higher
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1.96 HOLY SHIT 81.9% lower
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FFMI (?)
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19.9 Average 2.6% higher
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19.4 Average 2.5% lower
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Lean Mass
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64.5 kg 142 lbs 6.3 kg 14 lbs heavier |
58.2 kg 128 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 2.3% higher
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55.6 cm 22 inches 2.3% lower
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Waist Span
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5.2 cm 2 inches 81.7% lower
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28.4 cm 11 inches 446.2% higher
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Fat Mass
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9.5 kg 21 lbs 0.3 kg 1 lbs lighter |
9.8 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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