greg
By Yuri, ID: 0vz77st7 |
||||||||||||||||||||||||||
|
After two months HIIT
By Yovine, ID: bilh0j8s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 18.7% higher
|
12.3% Skinny 15.8% lower
|
||||||||||
Muscle Index
|
4.5 |
4.5 |
||||||||||
Sexy Index
|
6.8 1.4% less sexy
|
7.4 Sexy 1.4% sexier
|
||||||||||
BMI
|
22.1 Average 7.2% higher
|
20.6 Low 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2181 kcal Average 1.8% higher
|
2143 kcal Average 1.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 2% higher
|
1.50 Average 2% lower
|
||||||||||
FFMI (?)
|
18.8 Average 4.4% higher
|
18 Average 4.3% lower
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 1.1 kg 2 lbs heavier |
55.3 kg 122 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
41.1 cm 16 inches 11.4% lower
|
46.4 cm 18 inches 12.9% higher
|
||||||||||
Waist Span
|
26.9 cm 11 inches 12.9% lower
|
30.9 cm 12 inches 14.9% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1.9 kg 4 lbs heavier |
7.7 kg 17 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
18 | 18 |