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ADRINAS HOT TOO
By Yovine, ID: 2vr905f0
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:12.1%
BMI:20.6
Muscle Index:4.5
Sexy Index:7.5
Body Type:
Regular
Skinny
Sexy
Mango
VS.
After two months HIIT
By Yovine, ID: bilh0j8s
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.6
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
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ADRINAS HOT TOO Picture 1
After two months HIIT Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
63 kg
139 lbs
63 kg
139 lbs
Body Fat %
12.1%
Skinny
1.6%  lower
12.3%
Skinny
1.7%  higher
Muscle Index
4.5
4.5
Sexy Index
7.5
Sexy
4.2% sexier
7.4
Sexy
4%   less sexy
BMI
20.6
Low
20.6
Low
Daily Calorie Needs  (?)
2147 kcal
Average
0.2%  higher
2143 kcal
Average
0.2%  lower
Shoulders-to-Waist Width Ratio
1.58
High
5.3%  higher
1.50
Average
5.1%  lower
FFMI (?)
18.1
Average
0.6%  higher
18
Average
0.6%  lower
Lean Mass
55.4 kg
122 lbs
0.1 kg
0 lbs
heavier
55.3 kg
122 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
47.7 cm
19 inches
2.8%  higher
46.4 cm
18 inches
2.7%  lower
Waist Span
30.3 cm
12 inches
1.9%  lower
30.9 cm
12 inches
2%  higher
Fat Mass
7.6 kg
17 lbs
0.1 kg
0 lbs
lighter
7.7 kg
17 lbs
0.1 kg
0 lbs
heavier
Age
18
18

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