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By Samuel, ID: 5kv619u6 |
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After two months HIIT
By Yovine, ID: bilh0j8s |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Fit 8.9% higher
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12.3% Skinny 8.2% lower
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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5.9 12.5% less sexy
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7.4 Sexy 14.3% sexier
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BMI
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21.2 Average 3.1% higher
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20.6 Low 3% lower
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Daily Calorie Needs (?)
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2089 kcal Average 2.5% lower
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2143 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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18.4 Average 2.2% higher
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18 Average 2.2% lower
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Lean Mass
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53.7 kg 118 lbs 1.6 kg 4 lbs lighter |
55.3 kg 122 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.9% higher
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46.4 cm 18 inches 6.5% lower
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Waist Span
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31.7 cm 12 inches 2.6% higher
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30.9 cm 12 inches 2.5% lower
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Fat Mass
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8.3 kg 18 lbs 0.6 kg 1 lbs heavier |
7.7 kg 17 lbs 0.6 kg 1 lbs lighter |
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Age
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18 | 18 |