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After two months HIIT
By Yovine, ID: bilh0j8s
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.6
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
VS.
nice meme
By Yovine, ID: rx3336gz
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:61 kg  ·  134 lbs
Body Fat %:11.7%
BMI:19.9
Muscle Index:4.3
Sexy Index:6.4
Body Type:
Regular
Skinny
Mango
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After two months HIIT Picture 1
nice meme Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
63 kg
139 lbs
2 kg
4 lbs
heavier
61 kg
134 lbs
2 kg
4 lbs
lighter
Body Fat %
12.3%
Skinny
5.1%  higher
11.7%
Skinny
4.9%  lower
Muscle Index
4.5
4.7%  swoler
4.3
4.4%  less swole
Sexy Index
7.4
Sexy
12.5% sexier
6.4
11.1%   less sexy
BMI
20.6
Low
3.3%  higher
19.9
Low
3.2%  lower
Daily Calorie Needs  (?)
2143 kcal
Average
2.3%  higher
2095 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
3.2%  lower
1.55
Average
3.3%  higher
FFMI (?)
18
Average
2.3%  higher
17.6
Average
2.2%  lower
Lean Mass
55.3 kg
122 lbs
1.4 kg
3 lbs
heavier
53.9 kg
119 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
46.4 cm
18 inches
3.9%  lower
48.3 cm
19 inches
4.1%  higher
Waist Span
30.9 cm
12 inches
0.6%  lower
31.1 cm
12 inches
0.6%  higher
Fat Mass
7.7 kg
17 lbs
0.6 kg
1 lbs
heavier
7.1 kg
16 lbs
0.6 kg
1 lbs
lighter
Age
18
18

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