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After two months HIIT
By Yovine, ID: bilh0j8s
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.6
Muscle Index:4.5
Sexy Index:7.4
Body Type:
Regular
Skinny
Mango
VS.
anna before diet
By Anonymous, ID: y24f68l3
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:15.4%
BMI:21.2
Muscle Index:3.8
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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After two months HIIT Picture 1
anna before diet Picture 1
Height
175 cm
5'9"
4 cm
2 inches
taller
171 cm
5'7"
4 cm
2 inches
shorter
Weight
63 kg
139 lbs
1 kg
2 lbs
heavier
62 kg
137 lbs
1 kg
2 lbs
lighter
Body Fat %
12.3%
Skinny
20.1%  lower
15.4%
Healthy
25.2%  higher
Muscle Index
4.5
18.4%  swoler
3.8
15.6%  less swole
Sexy Index
7.4
Sexy
33.3% sexier
5.4
25%   less sexy
BMI
20.6
Low
3%  lower
21.2
Average
3.1%  higher
Daily Calorie Needs  (?)
2143 kcal
Average
4.7%  higher
2046 kcal
Average
4.5%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
4.9%  higher
1.43
Average
4.7%  lower
FFMI (?)
18
Average
0.6%  higher
17.9
Average
0.6%  lower
Lean Mass
55.3 kg
122 lbs
2.8 kg
6 lbs
heavier
52.5 kg
116 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
46.4 cm
18 inches
2.1%  lower
47.4 cm
19 inches
2.2%  higher
Waist Span
30.9 cm
12 inches
6.6%  lower
33.1 cm
13 inches
7.1%  higher
Fat Mass
7.7 kg
17 lbs
1.8 kg
4 lbs
lighter
9.5 kg
21 lbs
1.8 kg
4 lbs
heavier
Age
18
18

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