July 24, 2015
By Hskmn, ID: 5fesg54f |
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Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 7 kg 15 lbs lighter |
82 kg 181 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.6% Fit 11.5% higher
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12.2% Fit 10.3% lower
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Muscle Index
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5.8 Swole-ish 21.6% less swole
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7.4 Swole 27.6% swoler
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Sexy Index
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7.2 Sexy 12.2% less sexy
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8.3 Sexy 13.9% sexier
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BMI
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23.7 Average 6.5% lower
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25.3 High 6.9% higher
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Daily Calorie Needs (?)
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2376 kcal High 9.1% lower
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2613 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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64.8 kg 143 lbs 7.2 kg 16 lbs lighter |
72 kg 159 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.4% higher
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53.1 cm 21 inches 2.4% lower
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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10.2 kg 22 lbs 0.2 kg 0 lbs heavier |
10 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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21
5y younger
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26
5y older
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