Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 3.4% higher
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11.8% Fit 3.3% lower
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Muscle Index
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7.4 Swole 11.9% less swole
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8.4 Swole 13.5% swoler
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Sexy Index
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8.3 Sexy 3.5% less sexy
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8.1 Sexy 3.7% sexier
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BMI
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25.3 High 4.5% lower
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26.5 High 4.7% higher
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Daily Calorie Needs (?)
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2613 kcal High 1.5% lower
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2653 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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22.2 High 5.1% lower
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23.4 High 5.4% higher
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Lean Mass
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72 kg 159 lbs 1.2 kg 3 lbs lighter |
73.2 kg 161 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 7.8% lower
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57.6 cm 23 inches 8.5% higher
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Waist Span
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33.1 cm 13 inches 8.1% lower
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36 cm 14 inches 8.8% higher
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Fat Mass
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10 kg 22 lbs 0.2 kg 0 lbs heavier |
9.8 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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26
6y younger
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32
6y older
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