Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.2% Fit 10.9% higher
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11% Fit 9.8% lower
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Muscle Index
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7.4 Swole 4.2% swoler
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7.1 Swole 4.1% less swole
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Sexy Index
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8.3 Sexy 28.1% sexier
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6.4 22% less sexy
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BMI
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25.3 High 5.5% higher
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24 Average 5.2% lower
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Daily Calorie Needs (?)
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2613 kcal High 5.8% higher
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2469 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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22.2 High 4.2% higher
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21.3 Above Average 4.1% lower
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Lean Mass
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72 kg 159 lbs 4.4 kg 10 lbs heavier |
67.6 kg 149 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.3% higher
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51.9 cm 20 inches 2.3% lower
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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10 kg 22 lbs 1.6 kg 4 lbs heavier |
8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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26
2y younger
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28
2y older
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