Where I am at August 2015
By joeyjohns, ID: bj10qo7g |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.2% Fit 6.2% lower
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13% Fit 6.6% higher
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Muscle Index
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7.4 Swole 5.1% less swole
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7.8 Swole 5.4% swoler
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Sexy Index
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8.3 Sexy 1.2% less sexy
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8.3 Sexy 1.2% sexier
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BMI
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25.3 High 4.7% lower
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26.6 High 5% higher
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Daily Calorie Needs (?)
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2613 kcal High 5.5% lower
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2764 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 2.4% lower
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1.65 Very High 2.5% higher
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FFMI (?)
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22.2 High 3.9% lower
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23.1 High 4.1% higher
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Lean Mass
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72 kg 159 lbs 4.6 kg 10 lbs lighter |
76.6 kg 169 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4% lower
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55.3 cm 22 inches 4.1% higher
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Waist Span
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33.1 cm 13 inches 1.2% lower
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33.5 cm 13 inches 1.2% higher
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Fat Mass
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10 kg 22 lbs 1.4 kg 3 lbs lighter |
11.4 kg 25 lbs 1.4 kg 3 lbs heavier |
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Age
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26
4y younger
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30
4y older
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