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mid diet vs. Jessie | BodyWHAT

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mid diet
By Raj, ID: 784i4l2u
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Jessie
By Nicolas, ID: bj17xdrd
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:16%
BMI:26.2
Muscle Index:6.3
Sexy Index:6
Body Type:
Regular
Healthy
Swole-ish
Viking
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mid diet Picture 1
Jessie Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
76 kg
168 lbs
7 kg
15 lbs
lighter
83 kg
183 lbs
7 kg
15 lbs
heavier
Body Fat %
15.9%
Healthy
0.6%  lower
16%
Healthy
0.6%  higher
Muscle Index
5.1
Swole-ish
19%  less swole
6.3
Swole-ish
23.5%  swoler
Sexy Index
7.5
Sexy
25% sexier
6
20%   less sexy
BMI
24
Average
8.4%  lower
26.2
High
9.2%  higher
Daily Calorie Needs  (?)
2346 kcal
High
7.6%  lower
2538 kcal
High
8.2%  higher
Shoulders-to-Waist Width Ratio
1.63
High
3.6%  lower
1.69
Very High
3.7%  higher
FFMI (?)
20.2
Average
8.2%  lower
22
High
8.9%  higher
Lean Mass
63.9 kg
141 lbs
5.8 kg
13 lbs
lighter
69.7 kg
154 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
51.9 cm
20 inches
5.1%  lower
54.7 cm
22 inches
5.4%  higher
Waist Span
31.8 cm
13 inches
1.9%  lower
32.4 cm
13 inches
1.9%  higher
Fat Mass
12.1 kg
27 lbs
1.2 kg
3 lbs
lighter
13.3 kg
29 lbs
1.2 kg
3 lbs
heavier
Age
18
5y younger
23
5y older

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