SHOWDOWN
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mid diet
By Raj, ID: 784i4l2u |
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VS.
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Jessie
By Nicolas, ID: bj17xdrd |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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5.1 Swole-ish 19% less swole
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6.3 Swole-ish 23.5% swoler
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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24 Average 8.4% lower
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26.2 High 9.2% higher
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Daily Calorie Needs (?)
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2346 kcal High 7.6% lower
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2538 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.6% lower
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1.69 Very High 3.7% higher
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FFMI (?)
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20.2 Average 8.2% lower
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22 High 8.9% higher
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Lean Mass
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63.9 kg 141 lbs 5.8 kg 13 lbs lighter |
69.7 kg 154 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 5.1% lower
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54.7 cm 22 inches 5.4% higher
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Waist Span
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31.8 cm 13 inches 1.9% lower
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32.4 cm 13 inches 1.9% higher
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Fat Mass
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12.1 kg 27 lbs 1.2 kg 3 lbs lighter |
13.3 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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18
5y younger
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23
5y older
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