Before
By Gide, ID: 8181m6a7 |
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march 8 2018
By mdcv, ID: bj2ga071 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 2.9% higher
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17.2% Healthy 2.8% lower
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Muscle Index
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4.1 28.1% less swole
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5.7 Swole-ish 39% swoler
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Sexy Index
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5.4 19% less sexy
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6.3 23.5% sexier
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BMI
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23.8 Average 9.9% lower
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26.5 High 10.9% higher
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Daily Calorie Needs (?)
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2220 kcal Average 9.4% lower
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2451 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.4% lower
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1.62 High 8% higher
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FFMI (?)
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19.6 Average 10.5% lower
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21.9 Above Average 11.7% higher
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Lean Mass
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60.1 kg 132 lbs 7 kg 15 lbs lighter |
67.1 kg 148 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.3% lower
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52.4 cm 21 inches 5.6% higher
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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12.9 kg 28 lbs 1 kg 2 lbs lighter |
13.9 kg 31 lbs 1 kg 2 lbs heavier |
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Age
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18
11y younger
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29
11y older
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