march 8 2018
By mdcv, ID: bj2ga071 |
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Метаболический период окончен
By altistuff, ID: v43i64zp |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 0.6% higher
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17.1% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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26.5 High 3.5% lower
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27.4 High 3.6% higher
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Daily Calorie Needs (?)
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2451 kcal High 2.3% lower
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2508 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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21.9 Above Average 3.5% lower
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22.7 High 3.7% higher
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Lean Mass
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67.1 kg 148 lbs 1.7 kg 4 lbs lighter |
68.8 kg 152 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 4.7% lower
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55 cm 22 inches 5% higher
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
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Age
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29
1y younger
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30
1y older
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