march 8 2018
By mdcv, ID: bj2ga071 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
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Weight
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81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.2% Healthy 9.6% higher
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15.7% Healthy 8.7% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.6 Sexy 15.9% sexier
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BMI
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26.5 High 0.6% higher
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26.3 High 0.6% lower
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Daily Calorie Needs (?)
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2451 kcal High 11.5% lower
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2769 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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21.9 Above Average 1.4% lower
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22.2 High 1.4% higher
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Lean Mass
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67.1 kg 148 lbs 9.6 kg 21 lbs lighter |
76.7 kg 169 lbs 9.6 kg 21 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 3.1% lower
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54.1 cm 21 inches 3.2% higher
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Waist Span
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32.4 cm 13 inches 7.2% lower
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34.9 cm 14 inches 7.7% higher
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs lighter |
14.3 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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29
4y younger
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33
4y older
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