Runz First
By lrz0lrz, ID: 4jwj0wqe |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 28.5% higher
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12.3% Fit 22.2% lower
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Muscle Index
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4.2 27.6% less swole
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5.8 Swole-ish 38.1% swoler
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Sexy Index
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4.2 22.2% less sexy
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5.4 28.6% sexier
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BMI
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22.3 Average 2.2% lower
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22.8 Average 2.2% higher
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Daily Calorie Needs (?)
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2182 kcal Average 8.3% lower
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2379 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average |
1.44 Average |
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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58.9 kg 130 lbs 6 kg 13 lbs lighter |
64.9 kg 143 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 4.8% lower
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41.4 cm 16 inches 5.1% higher
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Waist Span
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27.4 cm 11 inches 4.5% lower
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28.7 cm 11 inches 4.7% higher
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Fat Mass
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11.1 kg 24 lbs 2 kg 4 lbs heavier |
9.1 kg 20 lbs 2 kg 4 lbs lighter |
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Age
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21
4y younger
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25
4y older
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