Week 13 Week 3 Cut
By Anonymous, ID: 0pl202t5 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 5.1% lower
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15.8% Healthy 5.3% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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6.5 3.2% sexier
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6.3 3.1% less sexy
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BMI
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25.9 High 2.6% higher
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25.3 High 2.5% lower
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Daily Calorie Needs (?)
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2313 kcal High 2.1% higher
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2265 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7% higher
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1.43 Average 6.5% lower
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FFMI (?)
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22 High 3.3% higher
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21.3 Above Average 3.2% lower
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Lean Mass
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62.9 kg 139 lbs 1.4 kg 3 lbs heavier |
61.5 kg 136 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1% higher
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48.6 cm 19 inches 1% lower
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Waist Span
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32.1 cm 13 inches 5.3% lower
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33.9 cm 13 inches 5.6% higher
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Fat Mass
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11.1 kg 24 lbs 0.4 kg 1 lbs lighter |
11.5 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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22
14y younger
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36
14y older
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